What are your odds of being lactose intolerant?
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Lactose Liberators is committed to dismantling the stigma associated with lactose intolerance and creating a world where everyone can embrace their dietary needs without judgement and limitations.
The Science Behind Lactose Intolerance
Lactose intolerance occurs because your body doesn’t produce enough of the enzyme lactase.
In the small intestine, lactase (an enzyme) is responsible for breaking down lactose (a type of sugar found in dairy). Without enough lactase, lactose can’t be digested properly and ends up moving along into the large intestine. There, gut bacteria “eat” the lactose, producing gasses and other byproducts. This process is what leads to the common symptoms of lactose intolerance.
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